Healing Hearts Survivor Group (Virtual, Survivors-Only)
A Virtual Group for Survivors of All Genders
Healing Hearts is a support group for people of all genders who have had an experience of sexual violence or harassment. Join us to talk consent and pleasure, healthy boundaries, intimacy after trauma, and more at these free monthly drop-in meetings.
Attendance at every meeting is welcome but not required. Register to receive session details in your inbox!
Meeting Schedule
The first session of the Winter 2024 term will be held on Tuesday, February 27, from 2 p.m. – 3 p.m.
Breaking the Cycle: Intergenerational Trauma and the Journey to Healing with Healing Hearts
Intergenerational trauma, also known as generational or transgenerational trauma, is a cycle of trauma that passes through families. Similar to how tradition and heirlooms may be handed-down, people can inherit trauma too.
In this interactive discussion, you will learn and reflect on:
- What intergenerational trauma is, and where it comes from
- How to recognize the signs and symptoms of intergenerational trauma
- Strategies on how to break the cycle and help you navigate your healing journey